Obesity has become rampant due to the food that people are eating. For this reason, you have to make sure that you choose your food carefully especially when you are weight conscious. If you are one of those individuals and you love cooking, then here are the easy low carb recipes which you can go for. One great thing about this is that you won't just be in control of the amount of the calories which you can get into the body but you will also be able to prepare the food at your home. These are the fantastic recipes that you will be able to opt for.
One would be the Swedish breakfast buns. When people hear the word buns, they would actually think of food with plenty of sugar but this is certainly not the case when you get these buns. The ingredients which you are require are two tablespoons of baking powder, one half cup of sour cream, one tablespoon of salt, two eggs, three-fourth cup of almond flour, one half cup of sour cream, one tablespoon of whole flax seeds and sunflower seeds and also two tablespoons of olive oil.
To make the buns, you will have to get a bowl and mix the salt, almond flour, baking powder, psyllium and seeds and you should preheat the oven to 400 degrees. You then have to mix the sour cream, eggs and olive oil. Allow the mixture to sit for just five minutes and then you should also cut the dough into four pieces. You can then form them into balls and put in the cake pan and bake for 25 minutes and the color of this should turn brown. You can then serve such with your favorite drink or beverage.
Also a great low carb recipe that you can go for is the frying eggs and vegetables in coconut oil. This kind of recipe isn't only healthy but this is also very easy to make. This can make you full the whole day and because of such, you won't have to keep on snacking the entire day. For you to prepare this, you must have the frozen vegetable mix that contains cauliflower, green beans, carrots and broccoli. You will also need spinach, coconut oil and some spices. The first thing that you will have to do is to heat the coconut oil in the frying pan. You also then add eggs, vegetables as well as spices. You can also add some spinach but this is not necessary. Just stir fry this until cooked.
There are many other low carb recipes that you can find in cookbooks or the internet. You must choose the recipes so that you can be sure that you will have healthy food with low carbs.